by Megan Oliver | Aug 4, 2017 | Everything, Food + Recipes, Health + Fitness, News
This is Part 5 of a 5 part series summarizing the key points of the book How Not to Die and sharing my reactions as a proud junk food vegan and, thus, a suspicious reader from the start. Begin with Part 1 | Introduction >> Part 2 | Message >> Part 3 |...
by Megan Oliver | Aug 1, 2017 | Everything, Food + Recipes, Health + Fitness, Vegan Tips + Resources
Let’s make the most of the time we have left this summer with a hearty, healthy dose of plant-eating this August! Gardens are buzzing (hello, friendly pollinators!) and so are the farmers markets! So what are you waiting for? Get some of that local, seasonal...
by Megan Oliver | Jul 26, 2017 | Baltimore Veganism, Everything, Feature, Health + Fitness, News
Recently, I had the pleasure of having a chat with Chef Elena Johnson, the mastermind behind Nourrie Cuisine. Nourrie Cuisine, based in Maryland, is a powerhouse for plant-based, clean and healthy eating. Nourrie Cuisine is a vegan catering company in Baltimore that...
by Megan Oliver | Jul 3, 2017 | Everything, Food + Recipes, Health + Fitness, Vegan Tips + Resources
Summer is officially here. Farmers’ markets are buzzing (did you see our post about the Baltimore Farmers’ Market & Bazaar?). Throughout Maryland—whether you’re headed to the eastern shore, passing through corn fields, or driving through one of...
by Megan Oliver | Jun 28, 2017 | Everything, Health + Fitness, Our Stories, Vegan Tips + Resources
Can’t read to the end? → Use this link to save 15% off your first order! ← I have a serious spending problem when it comes to groceries. It’s not uncommon for me to break $120 for a two week shopping trip. During a recent visit to the market, in which I...
by Megan Oliver | Jun 28, 2017 | Everything, Health + Fitness, Our Stories, Vegan Tips + Resources
I was going to call this the “30-Day Fitness Challenge for the Overworked and the Lazy” (which is me) because no matter what the reason, a lot of us are slacking off. I want to encourage myself and others to find a place for some sort of fitness in our...